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Shooing Your Work Demons: Time-Wasting Activities

Raj Dash

Whether you freelance or not, if you’re like many working adults, you probably find yourself wishing there was more time in the week. If you work at home, time has an unusual way of slipping by. (I’m probably less productive now than when I worked in an office somewhere, though there are several other factors at play.) At the end of the week, you might be wondering why you didn’t get more work done, as might your clients!

Recognizing Your Work Demons

With all the web technologies out there, it’s tough for web workers in particular to keep up, and sometimes bad online habits can become very addictive. These could be some of the things that are holding you back from freelance success.

Here are some of my work-demons, often the result of poor work habits:

  1. IM. Satisfying friends’ “need it now” social voting requests via AIM.
  2. Twitter. Getting distracted by incoming Twitter tweets (via the Twhirl client) and an even more addictive Twitter-like service, Plurk. (My addiction used to be Google’s MyMaps, or any kind of mapping mashup.)
  3. Email. Being signed into GMail all day (tsk tsk), and obsessively checking for new messages, only to waste time mostly filtering spam.
  4. Comments. Visiting sites where I write, to see if I need to respond to any comments. (I don’t always get an email alert, despite “subscribing” to the comments of a post.)
  5. TV. Turning on the TV capture card on my computer, and telling myself I “need” to watch something in particular, to get ideas for blog posts.
  6. Being indecisive. Fooling myself into believing I can start several projects for one client and not deciding which to finish for the week. This is anti-productivity (but is not the same as multi-tasking). It doesn’t work, and nothing done means no dinero.
  7. Over-booking work. Taking on too much work because I don’t like to tell people “no.” As my online brand grew, the number of offers grew — though not being selective results in damaging to my reputation.
  8. Attempting too much. Trying to cover way too much in a project. For example, trying to do a “31 and a half reasons” list instead of five, seven or maybe eleven good, well-thought out reasons that you can elaborate on. This over-reaching comes from an abject need to give that cliched “110%” on a project. The net result is performance anxiety and incomplete projects.
  9. Working at home. This environment has its benefits, though there are many home-related distractions.

Ways to Fool the Anti-Muse

For years, when I was not writing creatively for a living, I had a writing muse, even a coding muse. However, sometime before I started freelance blogging full-time, that muse started going AWOL, showing up less and less often, occasionally replaced with an anti-muse. Here are some of the strategies I have to employ to fool that anti-muse:

  1. Use two computers/ laptops.
    Run email and chat clients on one computer, A, and do work on the other, B. If you have a few people that need to communicate with you daily, set up a secret IM username and make sure they don’t give it out. This has worked very well for me. (I still do social voting for other online friends who either ask via email or use a social site’s “shout” feature.) You can still turn on IM accounts on computer A less frequently in the day. It’s easier to adhere to an “I’m only available on IM at such and such times of the day” rule. (Using two computers is not an option for everyone, but if you freelance at a home, and web-work is how you earn your living, you should think about having a backup computer anyway.)
  2. Tune out.
    If computer A is getting too distracting with all the incoming message/tweet sounds, turn off the audio. The Twitter client Twhirl, for example, is configurable so that only incoming direct messages will cause a “beep”. That’s far less distracting than beeps on every tweet, and will alert you to when you might need to respond. In extreme cases, turn things off.
  3. Turn off.
    If tuning out doesn’t help, turn off computer A’s screen and only check back once every few hours, or when you complete an important task. If you’re only working on one computer, just shut down all communications applications for a few hours. I have successfully tried answering emails only at lunch and supper times. It’s not easy for the perpetually distracted, but it’s possible. Just ask yourself, will any truly urgent message ever come in via email, IM, or Twitter? Probably not. So turn them off for now.
  4. Seek virtual company.
    TV is a terrible distraction, and even if I’m “researching” ideas for pop culture articles, the TV eventually needs to be turned off. This is difficult for a TV addict, and if you’re at home and feeling lonely, it’s even worse. Listening to music sometimes helps, though everyone has their own idea of what type of music is productive or not - I prefer Baroque music, some types of opera, and occasionally rock - unless I feel compelled to sing along to Pavarotti or Rage Against the Machine. Spoken-word podcasts, on the other hand, nearly always work for me.

    On the other hand, I find that the spoken voice is at least soothing and rarely counter-productive. (This does not work for TV by leaving on audio and turning off the video simply because there’s too much content transition.) Another option is to simply set aside a bit of TV watching time, or take a short break at the local cafe - though I haven’t the discipline to pull the latter off. (I think this is something that varies a lot between different people. For example, I can’t listen to music with lyrics or have the TV on when I’m writing because I can’t tune it out. — Ed.)

  5. Choose your battles.
    If too many projects for one client inhabit my mind and I can’t decide which to work on, I’ll try to suss out which requires the least time to complete and pick that one. If that’s no help, maybe it’s time to work on another client’s project. Still not productive? Maybe it’s time for a break.
  6. Consider outsourcing.
    If you’re taking on too much work, there are only a few possible outcomes:

    1. Say “yes” and lose more of your personal time to get the work done, possibly having to outsource some of your personal tasks. Downside: more work, less play time.
    2. Say “yes” and don’t finish the work. Downside: damage your reputation (even if your intentions were good).
    3. Say “no”. Downside: losing a potential client.
    4. Say “yes” and delegate some of the work to a colleague or other freelancer. Downside: you’re on the hook for the quality of the work.
  7. Respect yourself.
    For those of us who had to be competitive in our early years, and lived with that stupid “put in 110% effort” motto, it’s time for some self-respect. You’re more valuable to your clients when you complete 100% of a project on time rather than trying to offer 110+% and not getting anything done. Striving for perfection is fine if you don’t get obsessed — especially on flat-rate projects. Respect yourself and your clients, and streamline your “100%” effort so that 110% isn’t necessary.
  8. Resolve your distractions.
    Every home-based freelancer will have different distractions, but do what you must to resolve them. Where I work, there are birds, cats, dogs and occasionally young men driving by in their loud cars. I have a very small window for my podcast recording work each week, and I try to schedule everything around this, if I have the luxury.

Final Thoughts

If the anti-muse has been visiting you far too often, some of the above might help. A few might seem anti-social, though when you’re a freelancer, it’s hard to justify being social if you’re not putting food on the table.

What distracts you when you’re working, whether at home, in a cafe, library or office? How do you cope with your work demons?

Leave a Comment
  1. Good list. These time-wasting things are frustrating indeed.

  2. great articles, thank you so much!

  3. Good list.
    Ps. correct the link in 2. where it says Twhirl, its linked Plurk

  4. I waste time with so many of these!

    My worst habit is checking netvibes for updates all the time! I think I do it to put off doing the important tasks but of course, they never get done that way!

  5. i’ve installed CheckGmail so that i have not to sign in on gmail several time, and now i just go to gmail when there’s something new.

    i used to “lost” myself everytime that i signed in just for email checkin’ : x

  6. Great list! It’s so easy to get caught up in the immediacy that comes with technological tools. I have had to retrain my thinking to realize that emails do not have to be answered within 5 minutes and I don’t have to engage in every conversation on Twitter. I set aside play time as a reward for buckling down and focusing on work.

  7. I really recommend tracking your time diligently. With a subscription to a site like 88miles.net you can just punch in and out of projects with a mouse click then generate a report at the end of the day/week/month. When I first started doing this I was shocked at how much time I wasted. My 8 hours at my desk each day was really on 6-7 hours of work. Sometimes less.

  8. Great list! Well written and it got me on a few points. Thank you

  9. While twitter can be a time waster, ive found valuable help and even scored some work from using the service :)

  10. Alot of good points in this article. One thing I noticed while I work is the fact that you can easily be fooled by how distractions affect you. If I ever get stuck with something, the temptation is to go do something else and pretend it will help. It may for some people, but for me it will only get me more distracted so I completely forget about what I was working on.
    Here’s something that works for me, the computer I normally develop on has no Internet access whatsoever. Extreme, yes, but considering that I usually work there at night when I won’t get many emails or IMs anyway, it works.

  11. I am wasting time as we speak by commenting here, but its a good waste this is some good stuff. I think a lot of us now what we should do, its saying motivated to say focused. Thanks !

  12. I think Raj spied on me to come up with this list. :)
    The best thing I’ve done is simply set up an excel worksheet and track my work hours.
    Then, at the end of the month, I do the math on hours worked versus income and VOILA! I have an average hourly rate that I make sure stays somewhat static.
    PS, as always, I am willing to share spreadsheets etc with other freelancers, just email me gwpublications at g mail. I have a time tracker, project management, client tracker…

  13. Great article. I have been on my own for a year and have been struggling with most of these. There are just so many interesting things to see and do! My latest is to clear out the office and have a dedicated place that is for work. Something that will hopefully help train my family.

  14. I prefer some sort of ambient noise. This way I can accustom myself to the noise and use it to tune other distractions out. The best ambient noise is a coffee shop. The chatter and whir of machines create a perfect blend of ambience. If I’m at home, I’ll put on a film that I’ve seen many times (read Braveheart) so I’m not compelled to focus on what’s happening in the film.

  15. What you wrote is so true, and it’s not only limited to freelance. Everyone who works from home has similar if not the same demons.
    My demon is believing to have still time and not work fast or hard when I could, but rather rush when it gets close to the deadline. My way to cope with it, is to put the work in small units and place a reward after each unit is done. When that one fails, I leave home, go to the city. If possible I try to hit the city during lunch or rush hour. That reminds me and usually set my mind right to work mode. If that one really fails I call up a friend that has a cubic job, that friend sets the record straight for me in no time. LoL

    Anja

  16. true true. Home really can make you as a couch potato at times especially when your on an iterrary work. I also liked that advise on having both computers to work on. been thinkin of it but never thought someone would think of this as an advise. hehehe. Thanks!

  17. I can recall wasting amazing amounts of time by being distracted at work. Now that the “at work” days are behind me, I have found different ways for my mind to wander.

    However, I have found that the way to keep my mind focused is to have a deadline. As in, I have have to get X project done before 10 a.m. Or something like that.

  18. I recently blogged about how I waste my time while on the computer. My culprit is Facebook, and I finally had to boycott FB for an entire week, and it really helped. Important topic to share :)

  19. Shafiu: Thanks for the heads up, but I can’t (I believe) without pushing the article back into moderation. I’ll have to let Skellie do it (or tell me).

    Allena: I keep a double spreadsheet - one to record items, the other to record time - call me obsessive. I used to track word count, but gave up on that. Too tedious and ultimately unnecessary.

    I’m not surprised to find that distractions are very personal. I can’t stand coffee shops b/c most give me a headache if they have strong coffee. I also don’t trust open Wi-Fi networks. I like some types of music - opera or classical or 80s goth and ambient. So you have to define your demons and then shoo them away.

  20. Thank you so much for the post. I’m fairly new to the whole work-from-home job (as of January), and I’m still finding my balance. It’s refreshing to hear other people’s perspectives and advice.

  21. Really good list. I’ve been thinking a lot about distractions as I get busier and busier and it seems my time keeps slipping away more and more.

    I find turning off clients like Twhirl, Yahoo IM and staying away from Plurk is a big help to keep me from getting distracted during my day. Yea, maybe I’m not as *interactive* during my work day as the rest of the Power-Twits.. but keeping them off decreases the chance of being distracted and lowers my stress levels. Twitter/Plurk are great - - but talk about a time drain!

  22. wow, that was beautiful, great job and I like the article.

  23. If you don’t have the luxury of a ‘computer A’ and ‘computer B’ but happen to have a Mac (with Leopard) all you have to do is setup a ‘Space’ where certain applications show up. Out of sight, out of mind!

  24. I realised last week that I was constantly checking 10-15 websites for updates because I enjoyed reading them so much, and justified it as “work related”. Then I discovered Google Reader, and set that up so that now instead of “doing the rounds” every hour or so to check I just have to visit one location and can tell instantly if the sites have been updated.

    (I know that I am a little behind the times with Google Reader, but if anyone else has the same problem I highly recommend using RSS feeds to check if updates have been posted!)

  25. Yeah my worst right now is Plurk! (whats up to all my Plurk friends :) )

  26. +1 for using the TV as “another human voice in the room”. Sometimes I miss that about the office. But then I can turn the background noise off very easily should I have a meeting.

    Great list - thx!

  27. Somehow my comment went to different post.
    Anyways: Twhirl link points to Plurks website.

  28. Great article, so true especially being signed into gmail all day.
    I do find music helps me to stay focused and entertained, whilst I get on with work.

  29. Good one!

  30. Great is less for this article. Thanks!

  31. Oh no! - I didn’t realize I was doing these things … I must be strong …I must be strong …

  32. err… w.w…wait… just a second… I can’t give my comment just now… I am plurking!

  33. Guilty

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